If looking and staying young is constantly on your mind, please continue and read on. There’s something you need to know…
Hate to break it to you, but you’ve been lied to. The majority of what you’ve been taught about anti-aging is completely false. That “Breakthrough” cream you just bought is nothing more than a Marketing Ploy. The rarest French melon isn’t reducing your wrinkles, but it sure is reducing your bank account. Millions of people consistently overpay for skin care products that don’t really work.
Let’s go through the most common anti-aging myths together. Here you’ll find what works and what doesn’t.
So for you skin care mavericks, here are the 6 Biggest Anti-Aging Lies
1) Your Diet Has Little to do With How Your Skin Ages
Your body is a reflection of what you put in it.
If you want radiant healthy skin, cut down on junk food and replace it with healthy whole food rich in antioxidants.
Dermatologists accuse unhealthy diet as a skin’s #1 enemy.
Be sure to load up on colorful fruits and veggies packed full of antioxidants + phytoceramides.
2) Moisturizing Prevents Wrinkles
Moisturizers and wrinkle creams only work TEMPORARILY.
Creams are unable to penetrate the deeper layers of skin and can’t stop new winkles from forming.
Be sure to be attacking the root cause of wrinkles with a proper diet and healthy habits.
3) Genetics Play a Big Role
Genetics only play a small part.
Our behavior has a greater influence, given that 90% of aging is due to external factors such as sun, smoking, and pollution.
4) Expensive Skin Care Products Work Better
Look at how many products fall into the $100+ price range…
You will find most don’t actually contain higher levels of proven actives.
You then realize that price has very little to do with efficacy.
5) Water is the Fountain of Youth
Did you know experts recommend drinking between .5oz and 1oz of water per body weight pound? (200lbs=100-200oz of water every day)
Water is great for getting rid of toxins in the body and keeping your skin beautiful.
However, you must have phytoceramides and other essential skin lipids like collagen present to absorb all the water you are drinking.
6) Once Signs of Aging Start, it’s Too Late
We can always improve!
Luckily, the skin has fantastic powers of recovery because of its elastic nature.
With the right skincare routine and treatments aging can be reversed!!!
There you have it, the 6 biggest anti-aging myths debunked. Now, if you noticed there was 1 simple theme:
- Reversing the aging process is possible
However, the key to reducing wrinkles or any unwanted skin blemishes is to hydrate the skin and have healthy habits.
PS…For wrinkle free dream skin, you need to introduce an excess amount of phytoceramides to your diet. Click for the 4 week dream skin plan